Jeremiah Wean 6x1150m/2:00r row
6,900
Meters
35:21.3
Time
2:33.7
Pace
370
Calories
106
Heart Rate
| Rest Distance | 460 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,360 |
| Overall Time | 47:21.3 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 887 |
August 25, 2022 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.3 | 6,900 | 2:33.7 | 96 | 631 | 23 | 106 |
| 5:34.5 | 1,150 | 2:25.4 | 114 | 691 | 26 | 109 |
| 5:56.2 | 1,150 | 2:34.8 | 94 | 624 | 24 | 106 |
| 6:11.5 | 1,150 | 2:41.5 | 83 | 585 | 22 | 100 |
| 5:54.8 | 1,150 | 2:34.2 | 95 | 628 | 23 | 108 |
| 5:53.7 | 1,150 | 2:33.7 | 96 | 631 | 23 | 109 |
| 5:50.6 | 1,150 | 2:32.4 | 99 | 640 | 24 | 106 |
| r460 |
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Workout Graph
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