Jeremiah Wean v125m/1:46r...3 row
375
Meters
1:24.0
Time
1:52.0
Pace
27
Calories
111
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 3:51.0 |
| Overall Distance | 438 |
| Overall Time | 5:15.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 37 |
| Stroke Count | 56 |
| Drag Factor | 123 |
August 16, 2022 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:24.0 | 375 | 1:52.0 | 249 | 1157 | 37 | 111 | |
| 0:30.7 | 125 | 2:02.8 | 189 | 950 | 33 | 99 | |
| r: 1:46 | 19 | ||||||
| 0:27.7 | 125 | 1:50.8 | 257 | 1185 | 37 | 114 | |
| r: 1:55 | 22 | ||||||
| 0:25.6 | 125 | 1:42.4 | 326 | 1421 | 45 | 121 | |
| r: 0:10 | 22 | ||||||
| r63 |
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Workout Graph
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