Jeremiah Wean 6x10:00/2:00r row
11,482
Meters
1:00:00.0
Time
2:36.7
Pace
610
Calories
123
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,682 |
| Overall Time | 1:12:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 106 |
July 24, 2022 17:24:56
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,482 | 2:36.7 | 91 | 612 | 22 | 123 |
| 10:00.0 | 1,920 | 2:36.2 | 92 | 615 | 22 | 121 |
| 10:00.0 | 1,830 | 2:43.9 | 79 | 573 | 22 | 121 |
| 10:00.0 | 1,892 | 2:38.5 | 88 | 602 | 22 | 120 |
| 10:00.0 | 1,921 | 2:36.1 | 92 | 616 | 23 | 121 |
| 10:00.0 | 1,955 | 2:33.4 | 97 | 633 | 23 | 130 |
| 10:00.0 | 1,964 | 2:32.7 | 98 | 637 | 24 | 129 |
| r200 |
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Workout Graph
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