Jeremiah Wean 30:06 row
5,296
Meters
30:06.6
Time
2:50.5
Pace
270
Calories
114
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 101 |
June 22, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,296 | 2:50.5 | 71 | 542 | 19 | 114 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 21 | 113 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 18 | 113 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 19 | 112 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 20 | 112 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 21 | 115 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 20 | 118 |
| 30:06.6 | 9 | 6:06.6 | 7 | 324 | 118 |
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Workout Graph
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