Jeremiah Wean 8x5:00/1:00r row
8,350
Meters
40:00.0
Time
2:23.7
Pace
467
Calories
Rest Distance | 149 |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 8,499 |
Overall Time | 48:00.0 |
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 23 |
Stroke Count | 946 |
Drag Factor | 106 |
March 12, 2022 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 8,350 | 2:23.7 | 118 | 705 | 23 | |
5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 | |
5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | |
5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 | |
5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 | |
5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | |
5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | |
5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | |
5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 | |
r149 |
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Workout Graph

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