Sarah Warren 30:04 row
6,164
Meters
30:04.7
Time
2:26.3
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 96 |
September 08, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 6,164 | 2:26.3 | 112 | 683 | 24 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 23 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 30:04.7 | 13 | 3:00.7 | 59 | 503 |
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Workout Graph
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