Sarah Warren 30:04 row
6,236
Meters
30:04.5
Time
2:24.6
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 86 |
August 05, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 6,236 | 2:24.6 | 116 | 697 | 22 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 22 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 23 |
| 30:04.5 | 12 | 3:07.5 | 53 | 482 |
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Workout Graph
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