Sarah Warren 30:05 row
6,353
Meters
30:05.8
Time
2:22.1
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 86 |
July 28, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,353 | 2:22.1 | 122 | 719 | 23 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 24 |
| 30:05.8 | 15 | 3:13.3 | 48 | 466 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.