Sarah Warren 5000m row
5,000
Meters
23:08.6
Time
2:18.8
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 96 |
February 08, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.6 | 5,000 | 2:18.8 | 131 | 749 | 24 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 25 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 25 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 757 | 24 |
| 4:43.1 | 4,000 | 2:21.5 | 123 | 724 | 24 |
| 4:41.4 | 5,000 | 2:20.7 | 126 | 732 | 25 |
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Workout Graph
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