Sarah Warren 5000m row
5,000
Meters
22:36.5
Time
2:15.6
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 96 |
January 26, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.5 | 5,000 | 2:15.6 | 140 | 782 | 25 |
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 25 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 796 | 26 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 26 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 775 | 25 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 771 | 26 |
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Workout Graph
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