Sarah Warren 5000m row
5,000
Meters
23:25.6
Time
2:20.5
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 115 |
July 27, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.6 | 5,000 | 2:20.5 | 126 | 733 | 24 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 24 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 753 | 24 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 719 | 24 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 25 |
| 4:44.1 | 5,000 | 2:22.0 | 122 | 720 | 26 |
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Workout Graph
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