Sarah Warren 5000m row
5,000
Meters
22:11.7
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 106 |
July 14, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.7 | 5,000 | 2:13.1 | 148 | 810 | 24 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 25 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 24 |
| 4:24.7 | 3,000 | 2:12.3 | 151 | 819 | 23 |
| 4:24.5 | 4,000 | 2:12.2 | 151 | 820 | 24 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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