Sarah Warren 5000m row
5,000
Meters
24:35.5
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 107 |
July 10, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.5 | 5,000 | 2:27.5 | 109 | 674 | 25 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 24 |
| 4:47.7 | 2,000 | 2:23.8 | 118 | 704 | 26 |
| 4:48.9 | 3,000 | 2:24.4 | 116 | 699 | 28 |
| 5:01.8 | 4,000 | 2:30.9 | 102 | 650 | 26 |
| 5:06.6 | 5,000 | 2:33.3 | 97 | 634 | 24 |
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Workout Graph
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