Sarah Warren 5000m row
5,000
Meters
23:11.5
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 103 |
June 23, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.5 | 5,000 | 2:19.1 | 130 | 747 | 24 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 24 |
| 4:40.1 | 2,000 | 2:20.0 | 127 | 738 | 21 |
| 4:42.3 | 3,000 | 2:21.1 | 124 | 728 | 24 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 772 | 28 |
| 4:43.7 | 5,000 | 2:21.8 | 123 | 722 | 25 |
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Workout Graph
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