Sarah Warren 8:46 row
1,784
Meters
8:46.0
Time
2:27.4
Pace
96
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 99 |
June 15, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.0 | 1,784 | 2:27.4 | 109 | 675 | 25 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 27 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 26 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 26 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 24 |
| 8:46.0 | 155 | 2:28.3 | 107 | 668 | 25 |
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Workout Graph
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