Sarah Warren 225m row
225
Meters
1:09.4
Time
2:34.2
Pace
11
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 111 |
May 11, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.4 | 225 | 2:34.2 | 95 | 628 | 24 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 25 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 24 |
| 0:07.5 | 225 | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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