Sarah Warren 10000m row
10,000
Meters
49:59.3
Time
2:29.9
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1327 |
| Drag Factor | 86 |
December 23, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.3 | 10,000 | 2:29.9 | 104 | 657 | 26 |
| 9:45.8 | 2,000 | 2:26.4 | 111 | 683 | 27 |
| 9:54.3 | 4,000 | 2:28.5 | 107 | 667 | 26 |
| 10:10.9 | 6,000 | 2:32.7 | 98 | 638 | 26 |
| 10:17.5 | 8,000 | 2:34.3 | 95 | 627 | 27 |
| 9:50.9 | 10,000 | 2:27.7 | 109 | 673 | 27 |
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Workout Graph
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