Sarah Warren 10000m row
10,000
Meters
44:30.3
Time
2:13.5
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 1309 |
| Drag Factor | 83 |
December 20, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.3 | 10,000 | 2:13.5 | 147 | 806 | 29 |
| 8:42.5 | 2,000 | 2:10.6 | 157 | 840 | 30 |
| 8:40.8 | 4,000 | 2:10.2 | 159 | 845 | 30 |
| 9:02.6 | 6,000 | 2:15.6 | 140 | 782 | 29 |
| 9:07.8 | 8,000 | 2:16.9 | 136 | 768 | 29 |
| 8:56.6 | 10,000 | 2:14.1 | 145 | 798 | 30 |
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Workout Graph
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