Sarah Warren 10x1:00/2:00r row
2,762
Meters
10:00.0
Time
1:48.6
Pace
201
Calories
| Rest Distance | 196 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,958 |
| Overall Time | 30:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 33 |
| Stroke Count | 339 |
| Drag Factor | 113 |
October 17, 2019 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,762 | 1:48.6 | 273 | 1240 | 33 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 31 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 31 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 35 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 33 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 33 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 33 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 34 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 34 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 33 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 36 | |
| r196 |
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Workout Graph
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