Sarah Warren 42195m row
42,195
Meters
3:27:33.6
Time
2:27.5
Pace
2332
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 5114 |
| Drag Factor | 106 |
August 24, 2019 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27:33.6 | 42,195 | 2:27.5 | 109 | 674 | 24 | 145 |
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 26 | 154 |
| 9:17.7 | 4,000 | 2:19.4 | 129 | 744 | 23 | 157 |
| 9:24.4 | 6,000 | 2:21.1 | 125 | 728 | 25 | 155 |
| 9:31.8 | 8,000 | 2:22.9 | 120 | 712 | 26 | 153 |
| 9:38.5 | 10,000 | 2:24.6 | 116 | 698 | 25 | 152 |
| 9:37.6 | 12,000 | 2:24.4 | 116 | 700 | 26 | 152 |
| 9:48.1 | 14,000 | 2:27.0 | 110 | 679 | 26 | 142 |
| 9:55.9 | 16,000 | 2:28.9 | 106 | 664 | 23 | 138 |
| 10:09.0 | 18,000 | 2:32.2 | 99 | 641 | 24 | 137 |
| 10:13.5 | 20,000 | 2:33.3 | 97 | 633 | 25 | 136 |
| 10:12.0 | 22,000 | 2:33.0 | 98 | 636 | 26 | 141 |
| 10:23.8 | 24,000 | 2:35.9 | 92 | 617 | 25 | 125 |
| 9:57.0 | 26,000 | 2:29.2 | 105 | 662 | 25 | 140 |
| 10:14.6 | 28,000 | 2:33.6 | 96 | 632 | 24 | 134 |
| 10:02.6 | 30,000 | 2:30.6 | 102 | 652 | 23 | 134 |
| 9:58.9 | 32,000 | 2:29.7 | 104 | 658 | 24 | 139 |
| 10:00.6 | 34,000 | 2:30.1 | 103 | 655 | 24 | 146 |
| 9:54.7 | 36,000 | 2:28.6 | 107 | 666 | 23 | 146 |
| 10:02.9 | 38,000 | 2:30.7 | 102 | 651 | 25 | 146 |
| 9:28.1 | 40,000 | 2:22.0 | 122 | 720 | 26 | 157 |
| 9:44.9 | 42,000 | 2:26.2 | 112 | 685 | 23 | 158 |
| 0:49.6 | 42,195 | 2:07.1 | 170 | 885 | 29 | 167 |
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Workout Graph
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