Sarah Warren 903m row
903
Meters
3:29.9
Time
1:56.2
Pace
58
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 132 |
January 04, 2019 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.9 | 903 | 1:56.2 | 223 | 1067 | 30 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 31 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 30 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 30 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 30 |
| 0:24.3 | 903 | 1:57.9 | 213 | 1033 | 30 |
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Workout Graph
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