Sarah Warren 903m row
903
Meters
4:38.9
Time
2:34.4
Pace
45
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 84 |
September 29, 2018 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 903 | 2:34.4 | 95 | 627 | 28 |
| 1:03.3 | 200 | 2:38.2 | 88 | 603 | 28 |
| 1:02.5 | 400 | 2:36.2 | 92 | 615 | 28 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 29 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 29 |
| 0:29.8 | 903 | 2:24.6 | 116 | 697 | 28 |
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Workout Graph
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