Sarah Warren 9000m row
9,000
Meters
42:08.9
Time
2:20.4
Pace
516
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 1148 |
| Drag Factor | 142 |
June 15, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.9 | 9,000 | 2:20.4 | 126 | 734 | 27 |
| 7:53.8 | 1,800 | 2:11.6 | 154 | 828 | 29 |
| 8:13.3 | 3,600 | 2:17.0 | 136 | 768 | 26 |
| 8:37.2 | 5,400 | 2:23.6 | 118 | 706 | 27 |
| 8:49.8 | 7,200 | 2:27.1 | 110 | 677 | 27 |
| 8:34.8 | 9,000 | 2:23.0 | 120 | 711 | 28 |
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Workout Graph
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