Sarah Warren 2500m row
2,500
Meters
11:05.4
Time
2:13.0
Pace
148
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 339 |
| Drag Factor | 146 |
June 11, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.4 | 2,500 | 2:13.0 | 149 | 811 | 30 |
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 32 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 30 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 761 | 31 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 30 |
| 2:09.2 | 2,500 | 2:09.2 | 162 | 858 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.