Sarah Warren 956m row
956
Meters
4:54.0
Time
2:33.7
Pace
48
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 122 |
June 05, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.0 | 956 | 2:33.7 | 96 | 631 | 28 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 30 |
| 1:04.7 | 400 | 2:41.7 | 83 | 584 | 29 |
| 1:02.5 | 600 | 2:36.2 | 92 | 615 | 28 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 29 |
| 0:47.2 | 956 | 2:31.2 | 101 | 647 | 28 |
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Workout Graph
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