Dean Paterson 30:00 row
6,283
Meters
30:00.0
Time
2:23.2
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 505 |
| Drag Factor | 140 |
March 12, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,283 | 2:23.2 | 119 | 709 | 17 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 632 | 17 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 17 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 711 | 16 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 16 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 19 |
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Workout Graph
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