Dean Paterson 30:00 row
6,412
Meters
30:00.0
Time
2:20.3
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 16 |
| Stroke Count | 497 |
| Drag Factor | 143 |
March 07, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,412 | 2:20.3 | 127 | 735 | 16 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 16 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 721 | 15 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 16 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 17 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 18 |
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Workout Graph
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