Dean Paterson 30:00 row
6,248
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 128 |
March 04, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,248 | 2:24.0 | 117 | 703 | 17 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 17 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 17 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 17 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 704 | 17 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 18 |
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Workout Graph
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