Dean Paterson 20:07 row
4,294
Meters
20:07.4
Time
2:20.5
Pace
245
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 143 |
March 02, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,294 | 2:20.5 | 126 | 733 | 17 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 17 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 |
| 20:07.4 | 23 | 2:40.8 | 84 | 589 | 8 |
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Workout Graph
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