Dean Paterson 5:03 row
1,178
Meters
5:03.7
Time
2:08.9
Pace
72
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 139 |
February 21, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,178 | 2:08.9 | 163 | 862 | 19 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 |
| 5:03.7 | 14 | 2:12.1 | 152 | 822 | 16 |
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Workout Graph
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