Dean Paterson 30:00 row
6,315
Meters
30:00.0
Time
2:22.5
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
| Stroke Count | 501 |
| Drag Factor | 142 |
February 17, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,315 | 2:22.5 | 121 | 716 | 16 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 616 | 16 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 16 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 16 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 17 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 18 |
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Workout Graph
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