David Johnson 10000m row
10,000
Meters
42:34.1
Time
2:07.7
Pace
621
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 111 |
March 26, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.1 | 10,000 | 2:07.7 | 168 | 878 | 22 | 144 |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 23 | 137 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 875 | 23 | 141 |
| 8:32.2 | 6,000 | 2:08.0 | 167 | 873 | 23 | 142 |
| 8:34.4 | 8,000 | 2:08.6 | 165 | 866 | 23 | 145 |
| 8:18.3 | 10,000 | 2:04.5 | 181 | 923 | 22 | 158 |
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Workout Graph
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