David Johnson 10000m row
10,000
Meters
42:56.1
Time
2:08.8
Pace
615
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 110 |
March 24, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.1 | 10,000 | 2:08.8 | 164 | 863 | 23 | 138 |
| 8:40.3 | 2,000 | 2:10.0 | 159 | 847 | 23 | 131 |
| 8:36.8 | 4,000 | 2:09.2 | 162 | 858 | 24 | 135 |
| 8:39.3 | 6,000 | 2:09.8 | 160 | 850 | 24 | 135 |
| 8:34.0 | 8,000 | 2:08.5 | 165 | 867 | 23 | 146 |
| 8:25.6 | 10,000 | 2:06.4 | 173 | 896 | 23 | 147 |
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Workout Graph
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