David Johnson 10000m row
10,000
Meters
41:39.5
Time
2:04.9
Pace
635
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 990 |
| Drag Factor | 111 |
March 22, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.5 | 10,000 | 2:04.9 | 179 | 917 | 23 | 156 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 901 | 24 | 170 |
| 8:17.6 | 4,000 | 2:04.4 | 182 | 925 | 24 | 148 |
| 8:24.3 | 6,000 | 2:06.0 | 175 | 901 | 24 | 152 |
| 8:16.7 | 8,000 | 2:04.1 | 183 | 929 | 24 | 155 |
| 8:16.6 | 10,000 | 2:04.1 | 183 | 929 | 23 | 158 |
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Workout Graph
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