David Johnson 10000m row
10,000
Meters
42:22.6
Time
2:07.1
Pace
624
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 1006 |
| Drag Factor | 111 |
March 19, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.6 | 10,000 | 2:07.1 | 170 | 886 | 23 | 146 |
| 8:33.5 | 2,000 | 2:08.3 | 165 | 869 | 23 | 149 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 875 | 24 | 138 |
| 8:34.4 | 6,000 | 2:08.6 | 165 | 866 | 24 | 141 |
| 8:26.0 | 8,000 | 2:06.5 | 173 | 895 | 24 | 147 |
| 8:17.2 | 10,000 | 2:04.3 | 182 | 927 | 24 | 157 |
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Workout Graph
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