David Johnson 10000m row
10,000
Meters
43:24.9
Time
2:10.2
Pace
612
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 111 |
March 18, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.9 | 10,000 | 2:10.2 | 158 | 845 | 23 | 138 |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 23 | 135 |
| 8:37.6 | 4,000 | 2:09.4 | 162 | 855 | 24 | 134 |
| 8:40.6 | 6,000 | 2:10.1 | 159 | 846 | 24 | 136 |
| 8:38.3 | 8,000 | 2:09.5 | 161 | 853 | 23 | 141 |
| 8:33.2 | 10,000 | 2:08.3 | 166 | 870 | 24 | 145 |
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Workout Graph
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