David Johnson 10000m row
10,000
Meters
42:49.5
Time
2:08.4
Pace
618
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 110 |
March 16, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.5 | 10,000 | 2:08.4 | 165 | 868 | 23 | 146 |
| 8:42.1 | 2,000 | 2:10.5 | 157 | 841 | 23 | 145 |
| 8:29.9 | 4,000 | 2:07.4 | 169 | 881 | 24 | 137 |
| 8:36.6 | 6,000 | 2:09.1 | 162 | 859 | 23 | 145 |
| 8:32.8 | 8,000 | 2:08.2 | 166 | 871 | 24 | 151 |
| 8:28.1 | 10,000 | 2:07.0 | 171 | 887 | 23 | 153 |
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Workout Graph
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