David Johnson 10000m row
10,000
Meters
41:58.9
Time
2:05.9
Pace
630
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 111 |
March 13, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.9 | 10,000 | 2:05.9 | 175 | 902 | 22 | 150 |
| 8:33.5 | 2,000 | 2:08.3 | 165 | 869 | 23 | 142 |
| 8:30.2 | 4,000 | 2:07.5 | 169 | 880 | 23 | 142 |
| 8:27.2 | 6,000 | 2:06.8 | 172 | 890 | 23 | 148 |
| 8:19.2 | 8,000 | 2:04.8 | 180 | 919 | 23 | 154 |
| 8:08.8 | 10,000 | 2:02.2 | 192 | 960 | 22 | 168 |
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Workout Graph
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