David Johnson 10000m row
10,000
Meters
42:14.9
Time
2:06.7
Pace
626
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 111 |
March 11, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.9 | 10,000 | 2:06.7 | 172 | 891 | 22 | 148 |
| 8:31.4 | 2,000 | 2:07.8 | 167 | 876 | 22 | 143 |
| 8:27.2 | 4,000 | 2:06.8 | 172 | 890 | 23 | 143 |
| 8:27.0 | 6,000 | 2:06.7 | 172 | 891 | 23 | 148 |
| 8:24.9 | 8,000 | 2:06.2 | 174 | 898 | 23 | 153 |
| 8:24.4 | 10,000 | 2:06.1 | 175 | 900 | 24 | 157 |
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Workout Graph
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