David Johnson 10000m row
10,000
Meters
42:39.8
Time
2:07.9
Pace
620
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 111 |
March 09, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.8 | 10,000 | 2:07.9 | 167 | 874 | 22 | 149 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 860 | 22 | 134 |
| 8:31.9 | 4,000 | 2:07.9 | 167 | 874 | 23 | 143 |
| 8:32.3 | 6,000 | 2:08.0 | 167 | 873 | 23 | 149 |
| 8:31.1 | 8,000 | 2:07.7 | 168 | 877 | 23 | 157 |
| 8:28.3 | 10,000 | 2:07.0 | 171 | 887 | 22 | 162 |
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Workout Graph
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