David Johnson 10000m row
10,000
Meters
41:55.3
Time
2:05.7
Pace
632
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 111 |
March 07, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.3 | 10,000 | 2:05.7 | 176 | 905 | 22 | 155 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 874 | 23 | 144 |
| 8:24.6 | 4,000 | 2:06.1 | 174 | 900 | 23 | 150 |
| 8:23.9 | 6,000 | 2:05.9 | 175 | 902 | 23 | 156 |
| 8:24.9 | 8,000 | 2:06.2 | 174 | 898 | 23 | 160 |
| 8:09.9 | 10,000 | 2:02.4 | 191 | 955 | 22 | 168 |
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Workout Graph
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