David Johnson 10000m row
10,000
Meters
42:24.1
Time
2:07.2
Pace
622
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 110 |
March 04, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.1 | 10,000 | 2:07.2 | 170 | 885 | 23 | 146 |
| 8:35.4 | 2,000 | 2:08.8 | 164 | 863 | 23 | 138 |
| 8:29.8 | 4,000 | 2:07.4 | 169 | 881 | 24 | 141 |
| 8:30.3 | 6,000 | 2:07.5 | 169 | 880 | 24 | 144 |
| 8:26.0 | 8,000 | 2:06.5 | 173 | 895 | 24 | 150 |
| 8:22.6 | 10,000 | 2:05.6 | 176 | 907 | 24 | 158 |
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Workout Graph
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