David Johnson 10000m row
10,000
Meters
42:18.4
Time
2:06.9
Pace
624
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 111 |
March 03, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.4 | 10,000 | 2:06.9 | 171 | 889 | 22 | 154 |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 894 | 22 | 145 |
| 8:29.1 | 4,000 | 2:07.2 | 170 | 884 | 23 | 152 |
| 8:31.1 | 6,000 | 2:07.7 | 168 | 877 | 23 | 154 |
| 8:25.9 | 8,000 | 2:06.4 | 173 | 895 | 23 | 161 |
| 8:26.2 | 10,000 | 2:06.5 | 173 | 894 | 23 | 161 |
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Workout Graph
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