David Johnson 10000m row
10,000
Meters
42:16.8
Time
2:06.8
Pace
625
Calories
164
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 111 |
March 01, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.8 | 10,000 | 2:06.8 | 172 | 890 | 22 | 164 |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 921 | 22 | 159 |
| 8:32.0 | 4,000 | 2:08.0 | 167 | 874 | 23 | 159 |
| 8:29.9 | 6,000 | 2:07.4 | 169 | 881 | 23 | 166 |
| 8:27.6 | 8,000 | 2:06.9 | 171 | 889 | 23 | 167 |
| 8:28.7 | 10,000 | 2:07.1 | 170 | 885 | 23 | 172 |
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Workout Graph
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