David Johnson 10000m row
10,000
Meters
41:37.9
Time
2:04.8
Pace
635
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 110 |
February 23, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.9 | 10,000 | 2:04.8 | 180 | 918 | 23 | 160 |
| 8:23.6 | 2,000 | 2:05.9 | 175 | 903 | 23 | 147 |
| 8:15.8 | 4,000 | 2:03.9 | 184 | 932 | 23 | 156 |
| 8:25.5 | 6,000 | 2:06.3 | 173 | 896 | 24 | 159 |
| 8:20.2 | 8,000 | 2:05.0 | 179 | 915 | 24 | 168 |
| 8:12.9 | 10,000 | 2:03.2 | 187 | 943 | 23 | 172 |
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Workout Graph
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