David Johnson 10000m row
10,000
Meters
42:33.9
Time
2:07.6
Pace
622
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 121 |
February 19, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.9 | 10,000 | 2:07.6 | 168 | 878 | 22 | 157 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 856 | 22 | 143 |
| 8:28.6 | 4,000 | 2:07.1 | 170 | 885 | 22 | 153 |
| 8:31.9 | 6,000 | 2:07.9 | 167 | 874 | 23 | 160 |
| 8:37.2 | 8,000 | 2:09.3 | 162 | 857 | 23 | 161 |
| 8:18.9 | 10,000 | 2:04.7 | 180 | 920 | 22 | 169 |
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Workout Graph
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