David Johnson 10000m row
10,000
Meters
41:48.5
Time
2:05.4
Pace
632
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 118 |
February 16, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.5 | 10,000 | 2:05.4 | 177 | 910 | 23 | 156 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 23 | 146 |
| 8:22.2 | 4,000 | 2:05.5 | 177 | 908 | 23 | 154 |
| 8:23.3 | 6,000 | 2:05.8 | 176 | 904 | 23 | 157 |
| 8:22.8 | 8,000 | 2:05.7 | 176 | 906 | 23 | 159 |
| 8:16.0 | 10,000 | 2:04.0 | 184 | 931 | 23 | 167 |
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Workout Graph
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