David Johnson 5015m row
5,015
Meters
20:55.3
Time
2:05.1
Pace
318
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 122 |
February 14, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.3 | 5,015 | 2:05.1 | 179 | 914 | 22 | 150 |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 934 | 22 | 148 |
| 8:25.0 | 4,000 | 2:06.2 | 174 | 898 | 23 | 150 |
| 4:14.0 | 5,015 | 2:05.1 | 179 | 914 | 22 | 152 |
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Workout Graph
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