David Johnson 10000m row
10,000
Meters
41:49.7
Time
2:05.4
Pace
633
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 121 |
February 07, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.7 | 10,000 | 2:05.4 | 177 | 909 | 23 | 155 |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 23 | 145 |
| 8:20.7 | 4,000 | 2:05.1 | 178 | 914 | 23 | 154 |
| 8:23.0 | 6,000 | 2:05.7 | 176 | 905 | 23 | 154 |
| 8:24.2 | 8,000 | 2:06.0 | 175 | 901 | 23 | 154 |
| 8:13.5 | 10,000 | 2:03.3 | 186 | 941 | 23 | 168 |
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Workout Graph
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