David Johnson 10000m row
10,000
Meters
42:59.0
Time
2:08.9
Pace
615
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 120 |
February 03, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.0 | 10,000 | 2:08.9 | 163 | 861 | 23 | 145 |
| 8:41.1 | 2,000 | 2:10.2 | 158 | 844 | 23 | 134 |
| 8:36.4 | 4,000 | 2:09.1 | 163 | 859 | 23 | 142 |
| 8:39.2 | 6,000 | 2:09.8 | 160 | 850 | 23 | 140 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 849 | 23 | 148 |
| 8:22.9 | 10,000 | 2:05.7 | 176 | 906 | 23 | 161 |
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Workout Graph
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